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Customer CareVirabhadrasana (Warrior II Pose)
Virabhadrasana (Warrior II Pose)
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Introduction: Named for a fierce warrior, an incarnation of Shiva, this version of warrior pose increases stamina.
Benefits:
Strengths and stretches the legs and ankles.
Stretches chest, lungs and shoulders.
Stimulates abdominal muscles
Increases stamina.
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