Medspread Season 1 series 1 Ep 4 I Sunaina Rekhi (Yoga)

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Medspread presents you an interview with Sunaina Rekhi. She started practicing yoga with no intent to teach early on. Initially she found the practice was challenging but also found it was a door to experiencing her body in ways that she had only vaguely sensed before; both aesthetically and intuitively. The first two years of her yoga practice were an emotional roller-coaster as she floundered amidst feelings that she hardly understood, previously buried deep within her body.