Always greet everyone with a smile they said. A genuine smile is the best nonverbal form of communication they said. But how should one smile with yellow teeth? They never said. 

Despite being yellow in colour, yellow teeth have become more like a black spot on the face of our personality. Though there may be many reasons for having yellow teeth like excessive fluorine in water, poor dental hygiene, excessive intake of tea or coffee, smoking etc, there is no denying fact that they are absolutely unwanted.

Regular dental check-ups do help in maintaining a healthy set of tooth but it’s unlikely that anyone would spare some time out of their busy schedules for such check-ups. To help you get rid of those 32 yellow light bulbs, here are a few home remedies that would turn those gold-plated looking teeth into pearly whites-

1. Apples-

Apples have a crunchy texture that act as scrubbers. They are natural toothbrushes- of course, ones that cannot and should not replace the regular ones. The skin of the apples is rich in fibres that scrub your gums, teeth and tongue. They whiten your teeth and also get rid of bad breath. It’s safe to say that- an apple a day keeps not only the doctor but also the dentist away!

Use: Eat one or two apple a day, chew it well so that the acidic nature and the fibre rich skin do their work on your teeth.

Precaution: Most of the dentists claim that the acidic nature and sweetness of the apples may after the teeth. Hence, it is advisable to brush your teeth after half an hour of consuming an apple.

 

2. Strawberries-

Strawberries just like apples have the capability to whiten our teeth. They contain malic acid which removes the yellow stains slowly but effectively. They also have special fibres that eliminate bacteria from the mouth.

Use: Wash a very ripe strawberry thoroughly and cut it into half. Rub the strawberry on your teeth slowly. Brush after half an hour.

Precaution: The strawberries are rich in citric acid that damages the enamel of teeth in the long run. Hence it is advisable to brush your teeth after the above process.

 

3. Basil/Tulsi-

The basil tree in your garden can actually help you get your dream pearly whites! They have natural whitening agents. Not only that, it also helps treating gum bleeding, bad breath and other mouth infections!

Use: Take some fresh basil leaves and let them dry. Once done, grind them and mix with your regular toothpaste. Brush your teeth gently with that mixture.

 

4. Margosa/Neem-

Margosa is yet another excellent remedy to cure the yellow teeth. It has antiseptic and astringent properties that only cure yellow teeth but also help to keep your teeth healthy. It also gets rid of bad breath and dental cavities.

Use: Mix a little of margosa oil with your toothpaste and brush your teeth normally. You can also use margosa twigs as toothbrush or chew them.

 

5. Charcoal-

Charcoal has been one of the best methods to whiten ones teeth since time unknown. It is a powerful absorbent that absorbs the yellow stains on your teeth, bacteria as well as toxins. It helps, to a great extent, to avoid cavities and kills bacteria in tooth decays.

Use: Mix charcoal powder with your regular toothpaste and brush your teeth normally.

Precaution: Although activated charcoal is increasing becoming popular in toothpastes nowadays, The American Dental Association has currently not evaluated or approved any charcoal teeth whitening products because the abrasiveness of charcoal is not yet known which leads to unsure future effects.

 

6. Orange Peel-

Orange peel are said to be natural whiteners. The white part of the peel consists of vitamin C, limonene, pectin, etc., most of which are natural whiteners help in removing the yellow colour of the teeth.

Use: Take a freshly peeled orange and wash it thoroughly before rubbing it against your teeth. Once done brush your teeth immediately.

Precaution: Citric fruits always pose a threat to erode your enamel. A 2009 study conducted by Dr. Josh Axe, a clinical nutritionist, suggests that it’s best to rinse your teeth with a mixture of half hydrogen peroxide and half water right after using the orange peel.

 

7. Baking Soda-

That white substance that hides itself among other ingredients in your kitchen can actually brighten your teeth. Baking soda, also known as sodium bicarbonate, is a mild abrasive agent that not only removes the yellow stains but also prevents further discoloration of your teeth.

Use: Mix a quarter teaspoon of baking soda with your toothpaste and brush your teeth with this mixture. Rinse with warm water.

Precaution: Baking soda is used to get rid of yellow teeth because it’s an abrasive agent. But this very abrasiveness can damage the enamel of your teeth if used extensively. Hence it is advisable to use baking soda with extra caution.

 

Additional tips:

1. Brush your teeth at least twice a day.

2. Remove plagues by flossing your mouth at least once a day.

3. Replace your toothbrush every 3 months.

4. Brushing your tongue is as much important as brushing your teeth.

5. Make sure to rinse your mouth after consuming anything that contains citric acid.

6. Though it might be difficult to visit the dentist regularly, a check-up twice a year is good for your teeth.

7. Do not neglect any cavities; make sure to visit the dentist immediately and take proper actions to prevent them from increasing.

Say goodbye to your yellow teeth and welcome your pearly whites with these remedies!

 

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Written By-

Hafza Zamindar