Constipation means different things to different people. For many people, it simply means infrequent passage of faeces. For others, however, it means hard stools, difficulty passing them (straining), or a sense of incomplete emptying after a bowel movement. The cause of each of these symptoms of constipation varies, so the approach to each should be tailored to each specific patient.

Constipation also can alternate with diarrhea. This pattern commonly occurs as part of the irritable bowel syndrome (IBS). At the extreme end of the spectrum for it is fecal impaction, which is when the stool hardens in the rectum and prevents the passage of it. 

The number of bowel movements generally decreases with age. Most adults have what is considered normal, between three and 21 times per week. The most common pattern is one a day, but this pattern is seen in less than half of individuals. Moreover, most are irregular, and don’t have bowel movements every day or the same number every day.

The medicines or remedies which can cure constipation are:

1.Bryonia

This remedy is prescribed for constipation with a feeling of dryness in the rectum and large dry stools that are hard to push out, with sticking or tearing pains. The person feels grouchy or out of sorts, and may be tense from business-related worries.

2.Calcarea carbonica

People who need this remedy often feel more stable when constipated, and experience discomfort and fatigue when the bowels have moved. Large stools are hard at first, then sticky, then liquid. The person may feel chilly and sluggish, have clammy hands and feet, crave sweets, and feel weak and anxious when ill or overworked.

3.Causticum

This remedy may be helpful when stool is difficult to pass, with lots of painful straining. The person’s face may turn red from effort, and more success may come from standing up. When it finally emerges, the stool will be narrow and full of mucus.

4.Graphites

This remedy relieves constipation without urges, very large and dry stools, with feeling of heaviness in the lower abdomen, and often associated with anal itching and burning.

5.Lycopodium

A person who needs this remedy has frequent indigestion with gas and bloating, and many problems involving the bowels. Rubbing the abdomen or drinking something warm may help to relieve the symptoms. A craving for sweets and an energy slump in late afternoon and early evening are strong indications for Lycopodium.

6.Natrum muriaticum

This remedy relieves constipation with very dry stools, desire for salt or salty foods, and lack of thirst.

7.Nux vomica

“Wants to but can’t” is a phrase that brings Nux vomica to mind. This remedy is often helpful to people who are impatient, tense, and ambitious—who work too hard and exercise too little, indulge in stimulants or alcohol, and are partial to sweets and spicy food. Headaches, chilliness, and constricting pains in the bowels or rectal area often accompany constipation when Nux vomica is needed.

8.Sepia

A heavy sensation in the rectum, remaining after a bowel movement, may indicate a need for this remedy. Stools can be hard and difficult to pass, although they may be small. The person often has cold hands and feet, and is weary and very irritable. Exercise may bring improvement, both to constipation and to mood and energy level. (Sepia is often useful to women who develop constipation just before or just after a menstrual period.)

9.Silicea (also called Silica)

When this remedy is indicated, the person strains for long periods without success. A “bashful” stool begins to come out, but eventually retreats. People who need this remedy are nervous and mentally acute, but also chilly, physically frail, and easily fatigued.

10.Sulphur

Dry, hard stools with reddish inflammation of the anus and offensive flatulence suggest a need for this remedy. Constipation may also alternate with diarrhea. People who need this remedy are often “characters” with interesting mental notions, slouching posture, and very little interest in tidiness.

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Written by-           

Indu Jayendran